http://katalyst4change.forumotion.net/feed/? Latest topics Sat, 02 May 2009 08:31:00 GMT 10 http://illiweb.com/fa/prosilver_magenta/site_logo.gif http://katalyst4change.forumotion.net/feed/? http://katalyst4change.forumotion.net/here-we-are-f7/well-there-s-me-t35.htm Kathryn Of course I recognise myself, otherwise it wouldn't be on here! I also know how great it is to meet members of our own tribe. You are not alone, lol Here we are... Fri, 09 Jan 2009 14:22:55 GMT http://katalyst4change.forumotion.net/here-we-are-f7/well-there-s-me-t35.htm#38 http://katalyst4change.forumotion.net/here-we-are-f7/well-there-s-me-t35.htm http://katalyst4change.forumotion.net/inspiration-corner-f4/excerpt-from-emotional-freedom-by-judith-orloff-md-t44.htm Kathryn I've heard of similar stories before, amazing stuff. CHAPTER 12 FACING ANGER, BUILDING COMPASSION Compassion provides the crucible for healing miracles to occur. One of my workshop participants told the following story. Two years before, she'd longed to get pregnant but she had a rare, serious type of kidney disease. Her doctor warned that pregnancy would overly stress her body, even endanger her life. Still, this woman's desire for a baby was so strong she decided to risk it. Fortunately, ... Inspiration Corner Sat, 02 May 2009 08:31:00 GMT http://katalyst4change.forumotion.net/inspiration-corner-f4/excerpt-from-emotional-freedom-by-judith-orloff-md-t44.htm#55 http://katalyst4change.forumotion.net/inspiration-corner-f4/excerpt-from-emotional-freedom-by-judith-orloff-md-t44.htm http://katalyst4change.forumotion.net/stressed-about-money-f8/peace-during-a-financial-crisis-t43.htm Kathryn Well this topic seems to be where there is a lot of need. I've been going through my own financial crisis and using it as a way to become more peaceful so I thought I'd pass on what I've learnt. That is the purpose of it really. There also seems to be a lot of advice about the financial part but nothing on the psychological and stress side, which is actually more damaging. My 'guide to peace during a financial crisis' is 14 pages (A4) and 6000+ long - so there's a lot packed in there, ... Stressed about money? Sat, 02 May 2009 08:27:44 GMT http://katalyst4change.forumotion.net/stressed-about-money-f8/peace-during-a-financial-crisis-t43.htm#54 http://katalyst4change.forumotion.net/stressed-about-money-f8/peace-during-a-financial-crisis-t43.htm http://katalyst4change.forumotion.net/q-a-and-feedback-f3/good-article-t39.htm AC I liked your article on the predicaments of highly sensitive people. I think I belong to this type, and my over sensitivity to casual remarks and minor incidents has caused me much suffering and professional damage in life. However, I realize that its the way I am and I cannot change myself. I am desperately trying to identify a type of work that will 'work' for me. However, with a legacy of skills, education and social approval to contend with, I do not have many options. I am currently very ... Q & A, and feedback Wed, 22 Apr 2009 12:56:36 GMT http://katalyst4change.forumotion.net/q-a-and-feedback-f3/good-article-t39.htm#46 http://katalyst4change.forumotion.net/q-a-and-feedback-f3/good-article-t39.htm http://katalyst4change.forumotion.net/here-we-are-f7/martha-at-alternatives-monday-t42.htm Kathryn Anyone go?? Wow, how amazing was that!! She just keeps growing and sharing, was so inspirational. Just what I needed. Here we are... Thu, 23 Apr 2009 16:42:40 GMT http://katalyst4change.forumotion.net/here-we-are-f7/martha-at-alternatives-monday-t42.htm#51 http://katalyst4change.forumotion.net/here-we-are-f7/martha-at-alternatives-monday-t42.htm http://katalyst4change.forumotion.net/inspiration-corner-f4/hay-house-radio-t41.htm Kathryn I have been listening to shows daily - a brilliant chance to learn from the masters for free. Lately I've been downloading the Wayne Dyer shows and learning so much, plus he is one of those people who make you feel at peace just listening to them. www.hayhouseradio.com As a special treat I found a show with Wayne Dyer, Byron Katie and The Dog Whisperer all together!! Pure heaven, lol Another inspiration is Wayne Dyer's new movie - from ambition to meaning. It's a proper movie rather ... Inspiration Corner Thu, 23 Apr 2009 16:39:42 GMT http://katalyst4change.forumotion.net/inspiration-corner-f4/hay-house-radio-t41.htm#50 http://katalyst4change.forumotion.net/inspiration-corner-f4/hay-house-radio-t41.htm http://katalyst4change.forumotion.net/groups-f5/spiritual-support-group-t36.htm Kathryn This is a new group starting on the 28th Feb 2009, 10am - 12 at RISC, Reading. Cost £10. It is where we can get together to discuss our experiences and learn how to make it easier to live a spiritual life. The assumption is that you believe in God/ Inner Guidance/ Universal Energy or whatever you call it, and we will look at how to be more 'in the moment', and therefore at peace and how to live a spiritual life with all the modern demands. There will be no 'right way' of doing things, ... Groups Fri, 06 Feb 2009 16:09:16 GMT http://katalyst4change.forumotion.net/groups-f5/spiritual-support-group-t36.htm#39 http://katalyst4change.forumotion.net/groups-f5/spiritual-support-group-t36.htm http://katalyst4change.forumotion.net/my-stuff-updates-f1/just-a-quickie-t40.htm Kathryn Lots of changes going on, which I'll write about later. Currently working on 'Peace for stressed people - 10 minutes a day to happiness, getting more done and saving the world'. Going to be doing some talks on it, and just written an article, plus researching for a book. I've had so many ideas to pursue but finally I seem to have got an idea that pursued me, lol. And I think that's an importnat difference, it's inspired and from the heart rather than my head, with no agenda to make money ... My Stuff & updates Thu, 23 Apr 2009 16:33:23 GMT http://katalyst4change.forumotion.net/my-stuff-updates-f1/just-a-quickie-t40.htm#48 http://katalyst4change.forumotion.net/my-stuff-updates-f1/just-a-quickie-t40.htm http://katalyst4change.forumotion.net/groups-f5/telephone-groups-t37.htm Kathryn I'm thinking of setting up some groups by telephone - like conference calls. These will be 1 hour so should be easier for people to fit in their schedule and save on travel time! Hopefully they will also be available for download afterwards. When I have more time I'll post some topics for people to vote on! Will be the usual life coaching stuff - silence your inner critic, confidence, going for what you want etc Feel free to comment, show interest etc. I, meanwhile, will go figure out ... Groups Fri, 06 Feb 2009 16:12:38 GMT http://katalyst4change.forumotion.net/groups-f5/telephone-groups-t37.htm#40 http://katalyst4change.forumotion.net/groups-f5/telephone-groups-t37.htm http://katalyst4change.forumotion.net/the-what-f6/the-what-t34.htm Kathryn If you've read Martha Beck's stuff you will know what this is, and either have a 'OMG that's me' or a 'what??' reaction! This section is for the former, lol Here's a section of her blog (http://marthabeck.com/blog/ ) with a summary: Your Role On the Team There are probably millions of Teams on earth right now. I only “recognize” people who happen to be in mine, but this isn’t an exclusionary categorization, just a functional one. I’m still not at all sure how we should ... The what?? Fri, 09 Jan 2009 14:20:56 GMT http://katalyst4change.forumotion.net/the-what-f6/the-what-t34.htm#37 http://katalyst4change.forumotion.net/the-what-f6/the-what-t34.htm http://katalyst4change.forumotion.net/q-a-and-feedback-f3/re-help-with-hsp-problem-t33.htm Anonymous Hi Katryna, I was wondering if you know of anyone in my area who can help me with my HSP problems as I am desperate and I have been in counselling since 1980 and I am still struggling with HSP. I actually only rec3ently dignoased myself recently after reading Elaine Aron's book the highly sensitive person. My wife does not understand and I am cotinually trying to push her away I cannot keeep a job and I am always stressed out and angry with the world. My name is Anthony Clark and I live in East ... Q & A, and feedback Wed, 07 Jan 2009 12:20:48 GMT http://katalyst4change.forumotion.net/q-a-and-feedback-f3/re-help-with-hsp-problem-t33.htm#35 http://katalyst4change.forumotion.net/q-a-and-feedback-f3/re-help-with-hsp-problem-t33.htm http://katalyst4change.forumotion.net/inspiration-corner-f4/inspirational-tv-t32.htm Kathryn
Nutshell - new series of Oprah starts on monday on Diva TV.

Plus also catch The Dog Whisperer if you haven't already. Great lessons for life...]]> Inspiration Corner Fri, 02 Jan 2009 18:17:34 GMT http://katalyst4change.forumotion.net/inspiration-corner-f4/inspirational-tv-t32.htm#34 http://katalyst4change.forumotion.net/inspiration-corner-f4/inspirational-tv-t32.htm http://katalyst4change.forumotion.net/inspiration-corner-f4/about-time-t28.htm Kathryn No inspiration since October, that's sad!! I was talking to someone who said that instead of setting new years resolutions to pick a word that would be the theme to the year, and freedom imediately popped up into my head. Freedom from too much thinking, doubting and fearing, and freedom to just go with the flow more. It's an internal freedom rather than external, so that will be my theme. And then I can constantly check out if something is helping me feel freer, or restricted. Much easier, ... Inspiration Corner Mon, 15 Dec 2008 12:32:20 GMT http://katalyst4change.forumotion.net/inspiration-corner-f4/about-time-t28.htm#30 http://katalyst4change.forumotion.net/inspiration-corner-f4/about-time-t28.htm http://katalyst4change.forumotion.net/q-a-and-feedback-f3/just-a-quick-thankyou-t25.htm teena This is just a quickie to thank you Kathryn for your newsletters that come via email. They have been a big help to me as I struggle through difficult times at the moment. I too follow Oprah and hence A New Earth and other such thoughtful books and while it all makes great sense to me I seem unable to put most of it into practice ! Life seems too chaotic and often a huge struggle and it truely is impossible to find the time to just relax and have some peace. Still next year is a new start perhaps. It ... Q & A, and feedback Sat, 06 Dec 2008 09:02:25 GMT http://katalyst4change.forumotion.net/q-a-and-feedback-f3/just-a-quick-thankyou-t25.htm#26 http://katalyst4change.forumotion.net/q-a-and-feedback-f3/just-a-quick-thankyou-t25.htm http://katalyst4change.forumotion.net/inspiration-corner-f4/more-monday-morning-inspiration-t20.htm Kathryn This time it's from a Martha Beck newsletter: Inner Peace--A Lesson From Blissed-Out Mice By Terry DeMeo, Master Certified Coach Without going into gory detail, let's just say that there's a lot of attention grabbing news out there these days. Current events are pretty hard to escape if you are living within earshot of a tv, radio, or another human being. Many folks I know are expressing everything from mild, stomach-churning hysteria to full-blown, arm-waving freaking out. But, ... Inspiration Corner Mon, 27 Oct 2008 11:07:39 GMT http://katalyst4change.forumotion.net/inspiration-corner-f4/more-monday-morning-inspiration-t20.htm#21 http://katalyst4change.forumotion.net/inspiration-corner-f4/more-monday-morning-inspiration-t20.htm http://katalyst4change.forumotion.net/welcome-f2/welcome-to-my-online-home-t19.htm Kathryn Hello, and thank-you for stopping by. I just started this and I have no idea how it will go, so please bear with me if you stop by and there are only a few posts, lol. I'm hoping it creates a community where people can share, support and offer inspiration to each other. It will also make me more accessible, if you so wish! If you don't know me I suggest you visit my website to find out more about what I do and to get a flavour of me, but basically I am constantly looking for ways ... Welcome Fri, 24 Oct 2008 14:52:25 GMT http://katalyst4change.forumotion.net/welcome-f2/welcome-to-my-online-home-t19.htm#20 http://katalyst4change.forumotion.net/welcome-f2/welcome-to-my-online-home-t19.htm http://katalyst4change.forumotion.net/inspiration-corner-f4/great-start-to-the-week-t16.htm Kathryn I get a few inspiraional newsletters on a monday and the following were in 3: 1. Dalai Lama: . . . At the end of the talk someone from the audience asked the Dalai Lama, "Why didn't you fight back against the Chinese?" The Dalai Lama looked down, swung his feet just a bit, then looked back up at us and said with a gentle smile, "Well, war is obsolete, you know. Then, after a few moments, his face grave, he said, "Of course the mind can rationalize fighting back. . . but ... Inspiration Corner Mon, 20 Oct 2008 10:06:28 GMT http://katalyst4change.forumotion.net/inspiration-corner-f4/great-start-to-the-week-t16.htm#17 http://katalyst4change.forumotion.net/inspiration-corner-f4/great-start-to-the-week-t16.htm http://katalyst4change.forumotion.net/inspiration-corner-f4/eat-pray-love-by-elizabeth-gilbert-t15.htm Kathryn I've raved about this book for a while, but seeing a repeat of the Oprah interview with Elizabeth Gilbert this week reminded me just what an incredible book it is. It is the story of her going travelling for a year spending 4 months in Italy eating, 4 months in an ashram meditating and then 4 months in Bali learning to combine pleasure and spirituality. She starts out at rock bottom after leaving her marriage and the book is just a hilarious and insightful journey as she finds peace. Easy to ... Inspiration Corner Sat, 18 Oct 2008 11:25:09 GMT http://katalyst4change.forumotion.net/inspiration-corner-f4/eat-pray-love-by-elizabeth-gilbert-t15.htm#16 http://katalyst4change.forumotion.net/inspiration-corner-f4/eat-pray-love-by-elizabeth-gilbert-t15.htm http://katalyst4change.forumotion.net/inspiration-corner-f4/this-is-a-hilarious-new-take-on-spirituality-and-being-at-peace-t14.htm Kathryn http://thefuckitway.com/]]> Inspiration Corner Thu, 16 Oct 2008 13:21:50 GMT http://katalyst4change.forumotion.net/inspiration-corner-f4/this-is-a-hilarious-new-take-on-spirituality-and-being-at-peace-t14.htm#15 http://katalyst4change.forumotion.net/inspiration-corner-f4/this-is-a-hilarious-new-take-on-spirituality-and-being-at-peace-t14.htm http://katalyst4change.forumotion.net/inspiration-corner-f4/oprah-s-big-giveaway-competition-show-t11.htm Kathryn ]]> Inspiration Corner Fri, 10 Oct 2008 10:49:25 GMT http://katalyst4change.forumotion.net/inspiration-corner-f4/oprah-s-big-giveaway-competition-show-t11.htm#11 http://katalyst4change.forumotion.net/inspiration-corner-f4/oprah-s-big-giveaway-competition-show-t11.htm http://katalyst4change.forumotion.net/inspiration-corner-f4/la-rue-who-taught-me-evolutional-kinesiology-t7.htm Kathryn I have to mention this lady as I have learnt so much from her courses and website: www.intrinsicinternational.com (her Inner Advantage training is life changing - download her free previews) Her book is ace too... Here is some free stuff she offers too: Interview on relationships: http://www.directaccess2u.com/TrustLove/signup.html How to muscle test yourself: www.howtomuscletestyourself.com I will add more as I remember... Inspiration Corner Mon, 06 Oct 2008 15:11:59 GMT http://katalyst4change.forumotion.net/inspiration-corner-f4/la-rue-who-taught-me-evolutional-kinesiology-t7.htm#7 http://katalyst4change.forumotion.net/inspiration-corner-f4/la-rue-who-taught-me-evolutional-kinesiology-t7.htm http://katalyst4change.forumotion.net/inspiration-corner-f4/grace-cards-by-cheryl-richardson-t4.htm Kathryn
http://www.cherylrichardson.com/TwinkleStars_intro.htm]]> Inspiration Corner Mon, 06 Oct 2008 14:43:17 GMT http://katalyst4change.forumotion.net/inspiration-corner-f4/grace-cards-by-cheryl-richardson-t4.htm#4 http://katalyst4change.forumotion.net/inspiration-corner-f4/grace-cards-by-cheryl-richardson-t4.htm